These short guided meditation courses are created to take you deeper into specific aspects of life such as body awareness, mindfulness, gratitude, forgiveness, and more! Hosted in a WhatsApp group for convenience, accountability and a shared experience.

THE ART OF LISTENING

THE GRATITUDE GYM

Ho’oPONOPONO

Honestly it has been like a reset button for me . You are so beautiful to listen to and i found the whole experience nurturing.

A big thank you for sharing your wisdom, your energy, your piece and kindness with us all. It has made a real difference to me and I will greatly miss it. 
— Linda

Want to know more? If you are curious about how these courses can completely shift your life, or perhaps you want to ask me some questions then click the button below to book a call with me.